Individual Short-Term Counseling

Short-term counseling is a focused, goal-oriented approach designed to help you address specific concerns in a limited number of sessions (typically 6-12). Together, we identify clear goals, build practical coping skills, and create actionable steps toward meaningful change.

This approach is ideal for managing stress, anxiety, life transitions, relationship concerns, or other immediate challenges with clarity and confidence.

Parent Coaching

As a clinical social worker, I work with parents to better understand their child’s behavior, strengthen communication, implement effective discipline strategies, and create a more connected, consistent home environment. Parent coaching is goal-oriented, supportive, and focused on providing tools you can apply immediately to foster positive change within your family.

Celiac Parent Mental Health Guidance

I use clinical training and personal experience to help parents accept their child’s diagnosis, manage grief over lost expectations, and build confidence. My approach is practical and whole-person, rooted in professional knowledge and lived experience. I teach strategies and give tools so your child can succeed at school, parties, restaurants, family events, and everyday social life — helping your family move forward with clarity, resilience, and hope.